Month: February 2020

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/dispelling-postpartum-running-myths/ With my first pregnancy, I was able to run quite a bit. Heck, even at 42 weeks I jogged a lap around the neighborhood to try to induce labor. (Spoiler: it didn’t work.) And, every time I did, I’d get looks, comments, and questions. So many questions. Is that safe?…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/podcast-ep-132-sarah-knight-calm-the-fck-down/ Feeling a little anxiety lately? You’re not the only one. From big issues like climate change and politics to more personal stress-inducers like deciding what to make for dinner tonight, well, it might feel like we have no choice but to get stressed. Or do we? Today’s guest, New York…

Big Thanks Posted From http://www.negharfonooni.com/wigardium-leviosa/ The second half of this year was a blessing disguised as a curse. Sometimes I can’t even believe I was strong enough to get through it—and not just get through it, but grow from it, rise from it, go into 2020 as the baddest expression of myself thus far. So…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/best-electrolyte-powder/ What is the best electrolyte powder? As always the answer depends on what you need from a product. Over the last year, I’ve been in search of my own go to electrolyte to help give […] Read More The post Best Electrolyte Powder | No Sugar, Low Sugar and High…

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/how-ending-negative-relationships-can-help-your-anxiety/ A few months back we featured an excerpt from Julian Brass’s book, Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge — it was all about how to make anxiety one of your greatest strengths (yes, you read that right!). Today, we’re featuring another bit from the book that’s…