Month: February 2020

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/podcast-ep-133-the-pollan-family/

In this episode we speak with three of the famous Pollan family cookbook authors (Dana, Lori, and Corky) about their latest collaboration, Mostly Plants: 101 Flexitarian Recipes from the Pollan Family. They’re proof that, with some creativity and proper planning, following a plant-based diet can be delicious, nutritious — and doable, even if not everyone you’re cooking for is on the exact same page when it comes to food preferences. The Pollans believe in creating meals that will satisfy everyone at the table — vegetarians, flexitarians, and meat eaters alike. With that in mind, they’ve created a whole slew of…

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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/asics-gel-nimbus-22/

Sponsored by Zappos, all opinions are my own. In my last ASICS review, I gave you some insight to my previous history with the brand, which is to say they carried me through training for […]

The post ASICS GEL-Nimbus 22 Review appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/pumping-playlist/

I can’t remember exactly how the idea for a pumping playlist came about. But, I want to say it went a little something like this: Kristen (on Slack): Ready for our call? Jenn: Yep, just as soon as I’m done pumping. Kristen: Pump up the jam, pump it up Jenn: While your feet are stompin’ The lyrics continued back and forth, because obviously — it’s one of our favorite workout songs of all time. And then … Kristen: OMG, we have to make this a pumping playlist, Jenn. And, so, we did! Behold, a playlist — dedicated to pumping. So,…

The post A Playlist to Pump to appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/protein-for-every-kind-of-healthy-lifestyle/

The following post is sponsored by Orgain. For our sponsored post policy, click here. If there’s one thing we know here at FBG, it’s that there’s no one single way to be healthy. Because, in order to be truly healthy, you’ve gotta be supported, happy, and doing what makes you feel good. And that’s a little bit different for everyone! Just take us — Jenn and Kristen — for example. Jenn is busy chasing around and feeding three daughters (including seven-month-old twins!) and feels hella accomplished whenever she can get even a 10-minute workout in a few times a week. She…

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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/my-latest-garage-gym-workouts/

In case you missed my big (fit) news, I now work out … in my garage! (Check out my garage gym here.) And — as promised — I wanted to share a few of the workouts I’ve created (many inspired by past Fit Pit workouts) and really enjoyed doing in said garage gym. Most of these are a mix of cardio and full-body strength, HIIT, and are very short (30 minutes max, with a lot of 10- to 15-minute workouts in there). They also require some equipment, like dumbbells, barbells, kettlebells, TRX, and a rower, BUT! There are definitely easy…

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