Month: July 2017

  • Healthy Summer Slow Cooker Meals: Back To School Light and Easy Recipes

    Big Thanks Posted From http://www.runtothefinish.com/healthy-summer-slow-cooker-meals/ One of the few downsides to summer is that I want to spend even less time in the kitchen, and I feel like all of my crockpot meals are geared towards warm-hearty winter dishes. Don’t […] Read More The post Healthy Summer Slow Cooker Meals: Back To School Light and…

  • BOOTY WORKOUT| NO SQUATS| AT HOME?

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • Podcast Ep 42: Lindsay Miller of POPSUGAR

    Big Thanks Posted From https://fitbottomedgirls.com/2017/07/podcast-ep-42-lindsay-miller-of-popsugar/ Get ready to meet an amazing woman with just about the coolest media job out there: Lindsay Miller, news and culture director for the popular news, culture, entertainment and fashion site POPSUGAR. As a multimedia journalist she has covered the Oscars red carpet and the Cannes Film Festival — and even…

  • Four Ways To Stop Skipping Workouts

    Big Thanks Posted From http://www.negharfonooni.com/skippingworkouts/ Confession: Sometimes I skip workouts. I love lifting and getting sweaty just as much as the next lady meathead, but sometimes I just really, really, really don’t want to go to the gym. We’ve all been there; even those among us who identify as gym-junkies and fitness fanatics have had…

  • Giving Birth In Yogaland

    Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/AggKF5pEwV0/ Jill, a yoga teacher from Texas, labored for 36 hours before her baby got stuck and had to be delivered by cesarean. “It was the only way he was coming out,” she tells me.

  • BOOTY WORKOUT| NO SQUATS| AT HOME?

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • (Some) Bad Vibes

    Big Thanks Posted From http://www.negharfonooni.com/some-bad-vibes/ “Good Vibes Only” is a sentiment that, despite being an optimistic, positive thinker, I just can’t get behind. Let me be clear: I am all about high vibes and surrounding yourself with high vibin’ people. I truly believe that each of us are responsible for the vibe that we bring, and that it’s wholly uncool to force bad…

  • Podcast Ep 40: Canadian Powerhouse Rona Ambrose

    Big Thanks Posted From https://fitbottomedgirls.com/2017/07/podcast-ep-40-rona-ambrose/ Talk about accomplished! Rona Ambrose is a former Canadian politician who served from 2015 to just a couple of weeks ago as the interim leader of the Conservative Party and Leader of the Opposition. She’ll be joining the Canada Institute at the Woodrow Wilson International Center for Scholars, where she’ll be…

  • BOOTY WORKOUT| NO SQUATS| AT HOME?

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • What to do when your phone dies

    Big Thanks Posted From http://www.negharfonooni.com/when-your-phone-dies/ My phone was dead. Again. I’d forgotten to bring my external charger which I’ve been lovingly and nostalgically referring to as my “land line.” My battery life is questionable at best, so that little charger usually goes with me everywhere, resulting in my cell always being plugged into something. (Side…