Month: March 2021

Big Thanks Posted From https://fitbottomedgirls.com/2021/03/my-experience-with-the-marukan-acv-challenge/ We are an official ambassador for Marukan. Marukan provided us with product samples for the purpose of this post, as well as compensation for our time. As always, all opinions expressed are our own. The health benefits of apple cider vinegar aren’t exactly new — and I don’t mean that…

Big Thanks Posted From https://www.runtothefinish.com/cbd-cream-benefits/ Currently dealing with pain and wondering about the CBD cream benefits? Does it actually work? How does it work? I’ve talked with many of you who wish you could take CBD oil, but still feel […] Read More The post CBD Cream Benefits appeared first on RunToTheFinish.

Big Thanks Posted From http://www.negharfonooni.com/5-lessons-becoming-less-black-thumb/ “I love how you went from having no plants to having all the plants,” she said. One of my long-time besties had come over to do a little gardening and drink some rosè, you know–granny things. If you’ve been a part of this community for any length of time, you know how much I absolute adore my…

Big Thanks Posted From https://www.runtothefinish.com/19-recipes-using-almond-butter/ Confession. I don’t cook very often with nut butter because I’m usually eating it directly off the spoon. However, I realize the value in creating some great healthy almond butter desserts so that I can […] Read More The post 19 Healthy Almond Butter Dessert Recipes appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/runner-core-workout/ One of the most common reasons for running injuries is a weak core, which is to say our hips, glutes, lower back and abs. A runner core workout is about so much more than a […] Read More The post Runner Core Workout | Understanding the Core appeared first on…

Big Thanks Posted From https://fitbottomedgirls.com/2021/03/how-set-up-your-home-office-to-promote-wellness/ Still living that WFM life? Hey, us, too! And, we’ve got some great tips on how to set up your home office to promote wellness from Laura May, digital editor at Just Another Magazine. Because when you’re using your home as an office, gym, school, and everything else, you need…

Big Thanks Posted From https://fitbottomedgirls.com/2021/03/how-set-up-your-home-office-to-promote-wellness/ Still living that WFM life? Hey, us, too! And, we’ve got some great tips on how to set up your home office to promote wellness from Laura May, digital editor at Just Another Magazine. Because when you’re using your home as an office, gym, school, and everything else, you need…

Big Thanks Posted From https://www.runtothefinish.com/peeing-while-running/ POTTY BREAKS!!! Had a great question about peeing while running which I think could help a lot of runners! “WHY do I need to pee during my runs almost right away, even after going before […] Read More The post Peeing While Running | Causes and Solutions appeared first on…

Big Thanks Posted From https://www.runtothefinish.com/half-marathon-group/ In April our Virtual Run Club is kicking off half marathon training as a group!! But of course it’s so much more than just running 13.1. You’ve got questions. You’ve got goals. You’re tired of […] Read More The post Virtual Half Marathon Training Group appeared first on RunToTheFinish.

Big Thanks Posted From https://www.runtothefinish.com/training-load/ Garmin Training Load and Polar Cardio Load are designed to help runners prevent over training and take in to account their sleep recovery, but should they really be guiding you? How important is training status […] Read More The post Training Status Unproductive | What is Training Load? appeared first…