Month: April 2020
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Beginner Half Marathon Training Tips and Tricks
Big Thanks Posted From https://www.runtothefinish.com/half-marathon-training/ Each year the half marathon continues to attract more runners and I think the reasons are obvious; it’s just far enough to feel like your racecation is justified, but not so far that half marathon […] Read More The post Beginner Half Marathon Training Tips and Tricks appeared first on…
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Stuff My 5-Year-Old Loves
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/stuff-my-5-year-old-loves/ Editor’s note: This post was written before the insanity and reality/tragedy of COVID-19 set in. Coincidentally, some of the items are awesome for home learning and independent play, so hopefully they’re extra useful to you and your family. My daughter just turned five. And it’s still blowing my mind —…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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How Each Day Feels When You’re a Parent Working from Home
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/how-each-day-feels-when-youre-a-parent-working-from-home/ It’s not an easy time for anyone right now. And if you’ve got kids at home and are trying to work, care for them, and help them with online learning? Welp, y’all, let us just say that you trying is enough. Even attempting to try is enough. via GIPHY And…
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Our Best Home Workouts (All Totally Free!)
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/our-best-home-workouts-all-totally-free/ Earlier this month we shared some of the best free and pay-what-you-can resources and workouts out there. And, if there’s one thing we’ve seen come out of this bananas time, it’s that so many of us have wanted to do more and be of service in any and all ways…
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7 Ways to Help Your Kids Adjust to Online Learning
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/7-ways-to-help-your-kids-adjust-to-online-learning/ After having a lot of conversations about COVID-19 and why it’s important for us to stay home and limit play to our own yard away from others (sobsob), the reality of what’s going on has started to settle in here. We know we can’t go to the park, and that…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Podcast Ep 135: Dr. Michael Roizen on What to Eat When
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/podcast-ep-135-dr-michael-roizen-on-what-to-eat-when/ A note to our dear listeners: this episode was recorded before the COVID-19 pandemic changed, well, everything. We’re sharing it today in the hopes that it offers a little break to the endless news cycle and adds some levity to a time when it’s easy to feel overwhelmed. Stay safe,…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk