Month: April 2020

Fitness
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Your Top Questions About COVID-19 and Exercise Answered

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/your-top-questions-about-covid-19-and-exercise-answered/

Have questions about the COVID-19 pandemic and exercise? via GIPHY Hey, us, too. via GIPHY Which is why we’re rounding up some of the best recent articles we’ve read about the virus and workouts. We figure if we find them helpful, you will, too. From if you need to wear a face mask when running, cycling and walking outside to the best workouts for boosting your immunity, read on for what experts are saying about COVID-19 and exercise as of mid-April. Your Top Questions About COVID-19 and Exercise Answered Should I work out? The short answer is that if you…

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Beans and Rice Recipe

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/beans-and-rice-recipe/

I feel like a lot of us are opening up our pantries these days and looking for something … anything … tasty to throw together. via GIPHY I absolutely don’t want to go to the grocery store unless I have to, so I’ve been stretching my culinary muscles to make the most of pantry essentials. Because if there’s ever been a time to embrace being basic, this is it. via GIPHY And you don’t get much more basic than beans and rice. It’s a staple in so many cultures’ cuisines for good reason — it’s filling, it’s nutritious, and it’s…

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Diet Culture in the Time of Quarantine

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/diet-culture-in-the-time-of-quarantine/

Never in a million years did I think I’d be writing a post about a pandemic. Let alone diet culture in a pandemic. Because in the middle of all of this — *waves hand around at the insanity of life right now* — it seems silly to focus on body shape and size, doesn’t it? But over and over again in my feed, I’ve seen everything from “How to Avoid the Corona 15” to “How to Get a Six-Pack in Quarantine.” I’m sure you have, too. At first, I rolled my eyes. Because, really. REALLY? Losing weight and getting shredded…

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5 Shows to Stream if You Love Wine

Big Thanks Posted From https://fitbottomedgirls.com/2020/04/5-shows-to-stream-if-you-love-wine/

A lot of people have set quarantine goals. Although I tend to be of the mindset that getting through it is the only goal — period — I have tried to use the extra time at home to explore one of my growing passions: wine. And while non-essential travel is obviously out of the question for us for awhile, I have been able to virtually get away via Netflix and Amazon Prime to some pretty incredible wine destinations — and I’ve learned A LOT in the process. If you love wine, too, and have a thirst for knowing more about…

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