Fitness

Running Blisters Treatment and Prevention

Big Thanks Posted From https://www.runtothefinish.com/running-blisters/

Running blisters. Ick. Ugh. Owe. No one really likes to talk about this because it’s kinda gross, yet oddly we’ll discuss our pre-run bathroom habits with no shame. Lucky for you, around here I tackle […]

The post Running Blisters Treatment and Prevention appeared first on RunToTheFinish.

Are These Fit Items Worth the Hype?

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/are-these-fit-items-worth-the-hype/

New brands and new products are being launched all the time. Like, if ya’ll could see our inboxes, they are full of emails claiming best-this, most-revolutionary that. via GIPHY It’s hard to know sometimes what’s really new and exciting (and true), and what’s just hype. And if we feel that way, we imagine you might, too. via GIPHY Which is why we decided to put a few of the most interesting claims we’ve seen to the test. The FBG test! (And, yep, all these companies sent us gear to review and we’ve included some affiliate links in case you want…

The post Are These Fit Items Worth the Hype? appeared first on Fit Bottomed Girls.

BOOTY WORKOUT| NO SQUATS| AT HOME🍑

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Finding the Right Breast Pump

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/finding-the-right-breast-pump/

Now that the twins are in daycare a few days a week, I’ve been pumping more. And I’ve got some opinions on which breast pump I think is best — both from a convenience and maximizing-your-milk standpoint. And, mamas, there are A LOT of breast pump choices out there. Which is awesome, because there’s a lot of ways to do motherhood — and a variety of ways to feed your baby. (Fed — period — is best!) But, it can also be a bit overwhelming. Especially as a new mom. Hopefully by sharing my experience with the three that I…

The post Finding the Right Breast Pump appeared first on Fit Bottomed Girls.

BOOTY WORKOUT| NO SQUATS| AT HOME🍑

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

10 Thoughts Runners Have All Had At Least Once

Big Thanks Posted From https://www.runtothefinish.com/thoughts-while-running/

Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that my friends is also why I […]

The post 10 Thoughts Runners Have All Had At Least Once appeared first on RunToTheFinish.

BOOTY WORKOUT| NO SQUATS| AT HOME🍑

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

BOOTY WORKOUT| NO SQUATS| AT HOME🍑

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Podcast Ep 125: Radha Agrawal, CEO of Daybreaker

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/podcast-ep-125-radha-agrawal-ceo-of-daybreaker/

If you’re looking to increase your circle of friends and create a more connected life, this is the ep for you! Radha Agrawal is the CEO/co-founder and chief community architect of Daybreaker, the innovative early morning dance and wellness movement that takes place in cities around the world. Radha joined us to talk about how and why she created Daybreaker and the advice she gives others finding their tribe with her book BELONG: Find Your People, Create Community and Live a More Connected Life. If you are feeling alone and seek more connection in your life, no matter where you live…

The post Podcast Ep 125: Radha Agrawal, CEO of Daybreaker appeared first on Fit Bottomed Girls.

BOOTY WORKOUT| NO SQUATS| AT HOME🍑

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

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