Fitness

15 Tips to Avoid Runners Trots (aka Runner’s Diarrhea)

Big Thanks Posted From https://www.runtothefinish.com/avoiding-runners-trots-stomach-issues-while-running/

During my time running, I’ve dealt with IT band issues, aches, pains, debilitating calf cramps, even a dislocated rib…but luckily I’ve had the rare experience with the politely named “runners trots” (more accurately named runner’s […]

The post 15 Tips to Avoid Runners Trots (aka Runner’s Diarrhea) appeared first on RunToTheFinish.

Couch to Marathon Training Plan and Tips

Big Thanks Posted From https://www.runtothefinish.com/couch-to-marathon/

You’ve finally taken the leap and hit register, when reality sets in…this amazing goal needs a plan. Welcome to the Couch to Marathon training plan, we’re here to help guide you through the next six […]

The post Couch to Marathon Training Plan and Tips appeared first on RunToTheFinish.

UCAN | How Can SuperStarch Fuel Your Run

Big Thanks Posted From https://www.runtothefinish.com/ucan-review/

Stomach troubles derailing your marathon fueling? Then this UCAN review might just make your day with how it works and could solve your dilemma. Bonus points because I have a Generation UCAN discount if you […]

The post UCAN | How Can SuperStarch Fuel Your Run appeared first on RunToTheFinish.

Wine and Drink Trends We Are Loving

Big Thanks Posted From https://fitbottomedgirls.com/2021/04/wine-and-drink-trends-we-are-loving/

Looking for something new to sip on this spring and summer? Hey, us, too! And we have five new wine and drink trends that pair perfectly with that beautiful sunshine. Wine and Drink Trends We Are Loving Lower-Alcohol Wine Ya’ll know how we love our wine, but you all also know how much we are into moderation. Wine included, of course! Now that I passed my WSET-1 and am going for my WSET-2, I’m tasting more wine than ever before, and it’s made me very mindful and aware of my habits when it comes to drinking. And, I know I’m…

The post Wine and Drink Trends We Are Loving appeared first on Fit Bottomed Girls.

Running at Night | Tips and Safety

Big Thanks Posted From https://www.runtothefinish.com/how-to-do-evening-runs/

It’s dark o’clock, which means it’s time for a run most of the year… that could mean in the morning or running at night. It’s not ideal to always head out in the dark, but […]

The post Running at Night | Tips and Safety appeared first on RunToTheFinish.

Brooks vs Saucony Running Shoes

Big Thanks Posted From https://www.runtothefinish.com/brooks-vs-saucony/

Comparing Brooks vs Saucony running shoes will bring out a lot of similarities in these two competing brands, but there are some overarching fit and technology differences. Both brands provide high quality shoes and offer […]

The post Brooks vs Saucony Running Shoes appeared first on RunToTheFinish.

Black Toenails and Lost Toenails from Running

Big Thanks Posted From https://www.runtothefinish.com/black-toenails-running/

Let’s start with this, black toenails from running are not required to be in the club and not a 100% certainty for all runners. We often treat our injuries like war stories. Each runner has […]

The post Black Toenails and Lost Toenails from Running appeared first on RunToTheFinish.

A Training Guide for Your First 5K | Top 5 Questions Answered

Big Thanks Posted From https://www.runtothefinish.com/first-5k-tips/

How long will it take to get ready for my first 5K? How long do I need to train for my first 5K? HOW do I even START training for a 5K?? These are the […]

The post A Training Guide for Your First 5K | Top 5 Questions Answered appeared first on RunToTheFinish.

My Experience With the Marukan ACV Challenge

Big Thanks Posted From https://fitbottomedgirls.com/2021/03/my-experience-with-the-marukan-acv-challenge/

We are an official ambassador for Marukan. Marukan provided us with product samples for the purpose of this post, as well as compensation for our time. As always, all opinions expressed are our own. The health benefits of apple cider vinegar aren’t exactly new — and I don’t mean that in the sense that you’ve probably been hearing about it for a few years. Sure, it’s made headlines, often as a part of “detox diets” and the like, but if that’s the extent of your ACV knowledge, let me challenge you to learn a little more. Way back in ancient…

The post My Experience With the Marukan ACV Challenge appeared first on Fit Bottomed Girls.

CBD Cream Benefits

Big Thanks Posted From https://www.runtothefinish.com/cbd-cream-benefits/

Currently dealing with pain and wondering about the CBD cream benefits? Does it actually work? How does it work? I’ve talked with many of you who wish you could take CBD oil, but still feel […]

The post CBD Cream Benefits appeared first on RunToTheFinish.

Staying Motivated Free Gift Download


Who wants to get the best info to improve your lifestyle and recieve a free ebook
Full Name:
Email:
What Would You Like To Improve:

Follow US