Month: May 2018

  • Tart Cherry Gin Cooler Recipe

    Big Thanks Posted From https://fitbottomedgirls.com/2018/05/tart-cherry-gin-cooler-recipe/ Remember when we shared this Old Fashioned Cherry Pie Cocktail recipe a few weeks back? Well, now that it’s warmer, we’re looking for a lighter, brighter cocktail to sip on our patios. A little something like this Tart Cherry Gin Cooler, which we tweaked from a recipe in Esquire. What’s doubly awesome…

  • Embrace the Struggle: Running in Humidity and Heat

    Big Thanks Posted From https://www.runtothefinish.com/11-hot-weather-running-tips/ Gasp…sniff…sob…”David, I can’t”…sniff.. “run here!” David has surely dealt with many meltdowns over 15 years of living with a runner often in marathon training, but neither of us were prepared for my reaction to hot […] Read More The post Embrace the Struggle: Running in Humidity and Heat appeared first…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • Easy Ways to Give Back That Work With Any Budget

    Big Thanks Posted From https://fitbottomedgirls.com/2018/05/easy-ways-to-give-back-that-work-with-any-budget/ Sometimes I catch myself daydreaming about what I would do if I had an extra million or if I won the lottery. I dream up such elaborate plans that sometimes I actually get down about not being able to see my dreams materialize. It can be frustrating. But recently, I…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • The Work of the Oppressor

    Big Thanks Posted From http://www.negharfonooni.com/the-work-of-the-oppressor/ When you consider that hustling to fit narrow, reductive, and arbitrary beauty standards is actually taking on the work of the oppressor, it becomes much easier to stand in your body with autonomy and power. Choosing to look however YOU want to look is an act of rebellion against a system…

  • Ultimate Guide to Running Hydration, including Best Hydration Packs

    Big Thanks Posted From https://www.runtothefinish.com/ultimate-guide-to-running-hydration/ My last attempted (and barely achieved) marathon PR was in NYC, where I crossed the finish line looking pretty haggard due to the wind and likely mismanaged hydration/fueling. It’s no surprise that even the simplicity […] Read More The post Ultimate Guide to Running Hydration, including Best Hydration Packs appeared…

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • Heartbreak Lessons

    Big Thanks Posted From http://www.negharfonooni.com/heartbreak-lessons/ My heart, resilient and relentless creature that she is, broke and repaired herself a myriad times between 2013 and 2017. If you’ve been reading this blog for any length of time, you probably know I was married—and it didn’t go exactly as planned, to say the least. There was a lot of…