Month: April 2020
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A Simple Way to Help the Planet — and Yourself
Big Thanks Posted From https://fitbottomedgirls.com/2020/04/a-simple-way-to-help-the-planet-and-yourself/ At the start of 2020, I made a conscious decision to work on reducing my impact on the planet by focusing on cutting back on my use of disposable items. My intention was great, but I was a little hazy on exactly how to implement it in a way that…
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Run Data Analysis: How To Use All that Info From Your Watch
Big Thanks Posted From https://www.runtothefinish.com/run-data-analysis/ The technology in our GPS running watches can track our sleep, heart rate, elevation gain, cadence, distance run, vo2 max, and total number of black toes accrued. Ok, that last one was just to make […] Read More The post Run Data Analysis: How To Use All that Info From…