Dispelling Postpartum Running Myths

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/dispelling-postpartum-running-myths/

With my first pregnancy, I was able to run quite a bit. Heck, even at 42 weeks I jogged a lap around the neighborhood to try to induce labor. (Spoiler: it didn’t work.) And, every time I did, I’d get looks, comments, and questions. So many questions. Is that safe? How does it feel? Are you sure that’s not bouncing the baby too much? (All real questions I received.) After I had Gwen, I started running once I had the okay from my OBGYN (always the most important thing!). And, again, the questions. Is that too soon? Do you pee…

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