How Ending Negative Relationships Can Help Your Anxiety

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/how-ending-negative-relationships-can-help-your-anxiety/

A few months back we featured an excerpt from Julian Brass’s book, Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge — it was all about how to make anxiety one of your greatest strengths (yes, you read that right!). Today, we’re featuring another bit from the book that’s just as eye-opening and helpful: how ending negative relationships can help your own anxiety. Julian — founder and former CEO of award-winning Canadian media company Notable Life — shares his own experience in this guest post. And, makes quite the case of us all to take stock of who we…

The post How Ending Negative Relationships Can Help Your Anxiety appeared first on Fit Bottomed Girls.

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