Month: June 2018

Fitness
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New Athleisure Looks You’ll Love (Because We Sure Do!)

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/new-athleisure-looks-youll-love-because-we-sure-do/

Hey, girl. You are looking good. Exactly as you are. via GIPHY But, if you’re looking for a new athleisure look — you know, just for funsies, we have some suggestions. Because we’ve been wearing the below A LOT and are really loving them — and think you will, too! via GIPHY (And, disclosure, some of these are affiliate links so if you do get your online shopping on, you’re helping to support the site — thank you.) American Fitness Couture Get Twisted Tank Top ($43) American Fitness Couture got a Fittie this year, and this tank (which they sent…

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Fitness
superspiderclub

Make This Summer Your Healthiest Yet With the 10 in 4 Challenge

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/make-this-summer-your-healthiest-yet-with-the-10-in-4-challenge/

It’s getting hot in herre … so be your healthiest yet. via GIPHY Wait. That’s not how it goes? via GIPHY But that’s how we think it should go because we’re about to launch our summer edition of the 10 in 4 Challenge and, ladies, it’s going to be just like the summer sun … hot, hot, hot! Especially if your definition of “hot” isn’t about what you look like at all, but is about feeling good and healthy inside and out — because that’s what the 10 in 4 Challenge is all about. It’s our weight-loss with self love…

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Fitness
superspiderclub

Hot Yoga: Tips and Tools We Sweat and Swear By

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/hot-yoga-tips-and-tools-we-sweat-and-swear-by/

When I tell my friends about how much I love the hot yoga classes I’ve been attending, I get some version of the same response every time: “That sounds awful. We live in Florida. It’s already hot! I sweat way too much for that!” Oh, you think you sweat too much? Have you met me? via GIPHY YOU GUYS. I sweat a lot. I sweat right through my ponytail in a hip hop dance class. I sweat profusely in regular, non-hot yoga. Hell, I’m sweating a bit right now, typing in my office. (My friends are not wrong — it is hot here.)…

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Fitness
superspiderclub

Podcast Ep 86: Ultrarunners Scott and Jenny Jurek

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/podcast-ep-86-ultrarunners-scott-and-jenny-jurek/

If you are in the market for some mountain-sized, kick-ass motivation, this is the ep for you! We were lucky enough to chat with Scott and Jenny Jurek about their epic running adventures under occasionally hellacious circumstances. Scott is one of the greatest long distance runners of all time with a whole slew of victories under his belt, including winning the Western States 100-Mile Run seven consecutive times. (Like whoa!) In 2015, Scott decided it was time to bow out of his competitive running career by taking on one more epic journey — running the entire length of the Appalachian Trail. But…

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