Month: June 2018

Big Thanks Posted From https://www.runtothefinish.com/quit-sugar-slowly/ I deserve this I mumbled defiantly as I bit in to a size of my face vegan chocolate chip cookie. I run. I eat tons of vegetables. I don’t smoke. I don’t even drink for […] Read More The post How I Finally Conquered Sugar appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/virginia-blue-ridge-breweries/ Folks have been plotting vacations around wine since, well, pretty much forever — something to which Jenn can clearly attest — but I know more and more people who are doing the same thing when it comes to craft beer. I spent a day in Portland, Ore. (after this race…

Big Thanks Posted From https://www.runtothefinish.com/what-to-know-about-relay-race/ After writing about both Miami to Key West Ragnar and the Wild West Relay and the Race to Kinvara, I have gotten a lot of responses that you can’t wait to do a relay and […] Read More The post What To Know About A Relay Race appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/beauty-for-those-who-sweat/ Guys, here’s some fun news: being healthy and active is so popular now that companies and entrepreneurs are creating beauty products just for those of us who sweat! via GIPHY And while we all know that we’re beautiful exactly as we are, there’s no doubt that sweat makes you, er,…

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/podcast-ep-87-siri-daly/ Siri Daly is not only the creator of the Siriously Delicious food blog, author of Seriously Delicious: 100 Nutritious (and Not So Nutritious) Simple Recipes for the Real Home Cook, and the spouse of Today and The Voice co-host Carson Daly, but she is also the mom to three active kids.…

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/my-everchanging-grief/ As I live with my grief day to day, month to month, year to year, I realize more and more what “they” say is true. Grief is not a destination. It is a journey that changes daily, and just when you think you have it figured out, it changes on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/hip-strengthening-exercises/ One of the most common causes of knee pain is hip weakness from lack of strength or tightness shutting down muscles! I bet you thought I was going to say running causes knee pain, since […] Read More The post Loosen Tight Hips and Strengthen Weak Hips: The Runners Guide…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk