Month: June 2018

Fitness
superspiderclub

What You Need to Know About the Summer Solstice

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/what-you-need-to-know-about-the-summer-solstice/

Summer is my favorite time of year. It means freedom: road trips, adventures, late nights, and overall, a good time. The stars are kind enough to mark each year with a summer solstice. You may be wondering: What is a solstice and why should I care? Well, we have some answers. What is a Solstice? According to the Farmer’s Almanac, a solstice occurs when a planet’s rotational axis is in either the southern or northern hemisphere. In the northern hemisphere, our summer solstice is usually on the longest day out of the year, which means more daylight — yay! On…

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Fitness
superspiderclub

America’s Most 5K-Friendly Cities

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/americas-most-5k-friendly-cities/

It’s always fun to see how your city or state ranks with the rest of the country. Is it healthy? Does it cook? Is it happy? If you’ve ever wondered how your city stacks up in the running-5Ks department (now that’s a department we’d like to work in), we have the infographic for you! Created by Custom Ink, this infographic breaks down which cities have the best attributes for 5K races, based on: safety, typical weather conditions, landscape, race frequency, and even brewery access (since many running events are now followed by beer). Check. It. Out. (We can hear the Chicagoans…

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