Month: June 2018

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/steamboat-springs-half-marathon-review-and-race-report/ Should I do this race? Is it good for a PR? How’s the weather? Just a few of the things I’m wondering before clicking register, which is why I now include a race review prior […] Read More The post Steamboat Springs Half Marathon Review and Race Report appeared first…

Big Thanks Posted From https://www.runtothefinish.com/best-podcasts-for-running/ I fell in love with listening to audiobooks while running as I trained for my second marathon solo in 2006. Over 10 years of training later I’ve found that running podcasts are not only more […] Read More The post Top 19 Podcasts for Running appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/podcast-ep-84-registered-dietitian-heidi-schauster-on-eating-disorders-and-nutrition/ It’s one thing to know the importance of self-love — and it’s another to truly feel that love for yourself, no matter what condition your body is currently in. In this episode, we talk with Heidi Schauster, MS, RDN, CEDRD-S of the Boston-based Nourish Words Nutrition Therapy. A certified eating…

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/the-soundtrack-for-your-awesome-june-workouts/ It’s June. It’s hot. And your workouts are about to get pumped UP with these eight new tracks. Consider this new playlist the soundtrack to your best workouts of the month! Nice For What, Drake If you don’t mind some f-bombs, this is nice for a workout. (See what we…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/Bj7ub4ys7yI

Big Thanks Posted From http://www.negharfonooni.com/everything-must-die/ The human tendency to cling to things past their expiration date is a perverse form of suffering that is born from the fear of that which is perpetually unknown—we hold on because we think we need certainty and permanence and all manner of fairy tale endings in order to feel…

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/water-workouts-2-kayaks-to-try/ Love working out in the great outdoors? Yeah, me too. And one of my favorite ways to have a fun, fit, outdoorsy day is to grab a kayak and get out on the water for a few hours. Recently, I had a chance to borrow a couple of cool kayaks…