Month: June 2018

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/this-cooking-web-series-is-adorably-addictive/

Do you guys remember when Kristen shared this Tiny House Cooking recipe? via GIPHY Well, every time we’d talk about it or mention it in our editorial meetings, I’d always think of the web series Tiny Kitchen and be, like, OMG, Kristen, you love that, too? via GIPHY And, every time, she’d be, like, Jenn, no — this is for people who live in small spaces, like apartments with little kitchens. Not, like, a dollhouse. via GIPHY Then I’d remember that they’re different. And … start gushing all about Tiny Kitchen and how adorable it was and how much it just…

The post This Cooking Web Series Is Adorably Addictive appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/podcast-ep-85-nutrition-expert-whitney-e-rd-part-2/

Whitney English Tabaie is a registered dietitian nutritionist, certified personal trainer, founder of Whitney E. RD … and we had so much fun talking to in our first interview (catch it here in case you missed it) that we decided to have her back on! We delve into a whole slew of subjects for our second information-packed chat with the former E! News reporter who traded in the red carpet for scientific studies — and never looked back. Whitney talks about what it takes to become a registered dietitian (RD), and explains exactly what they can (and cannot) say about treating…

The post Podcast Ep 85: Nutrition Expert Whitney E. RD (Part 2) appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/6-places-to-visit-with-your-kids-this-summer/

Summer is fun. Summer liberates my schedule from all the errands, homework, and worries that the school year brings. Oh, wait. I’m a mom … not a teenager counting down the days until I can sleep in until noon. I’m not my 5-year-old making plans for all the places we will visit during summer vacation. Cancel the liberation. Summer vacation as a mother with a school-aged child takes on a new meaning. Now that I’ve experienced a year with my son in school, I’ve indulged in more availability during my day to do things that normally would take more time…

The post 6 Places to Visit With Your Kids This Summer appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/6WAMxfNa5AU

Big Thanks Posted From https://fitbottomedgirls.com/2018/06/the-best-dumbbell-exercises-for-your-back/

I love fitness gadgets and I’ve amassed my fair share of them, but over the past few months I’ve tested all the exercises to come up with the best moves you can do for every part of your body using only dumbbells. Be sure to read through them all here and give me your thoughts. As we’ve seen over the previous dumbbell exercises posts, sometimes simplicity is better. Whether that’s because you’re traveling and the hotel gym is not what you’re accustomed to, or because you wanna work on your bench press but you don’t have a spotter, dumbbells really can be an…

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