Author: superspiderclub

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superspiderclub

My Experience With Tasting Room

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/my-experience-with-tasting-room/

It’s no secret that I love wine. I love traveling to wine country, exploring new wineries, pairing food with wine, and — yes — tasting wine. There is just SO much wine out there from all over the world to discover. However, now that we’ve got three kiddos at home, getting out of the house for wine tastings and dinners is way more challenging. And travel? Welp, we haven’t been brave enough to try that yet. But, you know what? We found a GREAT way to discover, learn about, and try new wines … all in the comfort of our…

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Fitness
superspiderclub

Full Moon in Gemini

Big Thanks Posted From http://www.negharfonooni.com/full-moon-in-gemini/

Maybe it’s actually chill? Maybe, instead of it being so overwhelming and chaotic and exhausting, it’s actually just…not that serious? What if instead of trying to control every little thing, we let things happen in the ways they’re meant to, while simply showing up as best we can? What if, […]

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Fitness
superspiderclub

You Wished For This

Big Thanks Posted From http://www.negharfonooni.com/you-wished-for-this/

Last night I was talking with two of my other single friends about how our romantic lives are a total fucking dumpster fire but, like, everything else is a dream come true. Professionally, spiritually, artistically, energetically—I’m more aligned than I’ve ever been. The human part of us is hardwired to […]

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Fitness
superspiderclub

Dispelling Postpartum Running Myths

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/dispelling-postpartum-running-myths/

With my first pregnancy, I was able to run quite a bit. Heck, even at 42 weeks I jogged a lap around the neighborhood to try to induce labor. (Spoiler: it didn’t work.) And, every time I did, I’d get looks, comments, and questions. So many questions. Is that safe? How does it feel? Are you sure that’s not bouncing the baby too much? (All real questions I received.) After I had Gwen, I started running once I had the okay from my OBGYN (always the most important thing!). And, again, the questions. Is that too soon? Do you pee…

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Fitness
superspiderclub

Podcast Ep 132: Sarah Knight “Calm the F*ck Down”

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/podcast-ep-132-sarah-knight-calm-the-fck-down/

Feeling a little anxiety lately? You’re not the only one. From big issues like climate change and politics to more personal stress-inducers like deciding what to make for dinner tonight, well, it might feel like we have no choice but to get stressed. Or do we? Today’s guest, New York Times best-selling author Sarah Knight talks about how to do just that with her book, “Calm the Fuck Down: How to Control What You Can and Accept What You can’t So You Can Stop Freaking Out About Your Life.” By breaking down the different “phases of freaking out” and offering…

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