Supposed to be
Big Thanks Posted From http://www.negharfonooni.com/supposed-to-be/
I honestly thought this one was “the one.” We were so connected, so aligned. Our relationship felt like two weird and wonderful puzzle pieces that couldn’t possibly fit anywhere else but together. It wasn’t perfect, because nothing is, but it was ours—and it was magic. And then one day, completely out of the blue, he left. He […]
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
What to Know When Pitching Your Business
Big Thanks Posted From https://fitbottomedgirls.com/2020/02/what-to-know-when-pitching-your-business/
Let’s say you’ve got an idea for an amazing new business. You’ve got a plan! You’ve got a pitch! You’ve got a dream! via GIPHY And … you might also have some questions — maybe a few fears, too. Perhaps you’ve listened to a few of our podcast eps with badass women in business, like Cat Lincoln of CLEVER or photographer and entrepreneur Kyle Hepp, and you’re feeling both inspired and a smidge concerned about how your pitch will be received in the male-dominated venture capital space. via GIPHY Well, you know how we’re big fans of Title Nine? It’s…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Biggest Fitness Trends to Watch in 2020
Big Thanks Posted From https://fitbottomedgirls.com/2020/02/biggest-fitness-trends-to-watch-in-2020/
While we always think the coolest trend is doing what works for you, it’s kind of fun to take a look at what workouts have been the most popular — and what might be up and coming for the next year. via GIPHY And, ClassPass recently released a report of both based on how its users spent their time sweating. Let’s take a look … via GIPHY Top Workouts of 2019 in North America Strength training and yoga top the list — all about that muscle and zen, yo! Strength Training Yoga Pilates Indoor Cycling Barre Boxing Dance Running Gym…
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Common Running Injuries | Guide to Recovery and Prevention
Big Thanks Posted From https://www.runtothefinish.com/common-running-injuries/
While I am NOT a physical therapist or a sports doctor, I spend a lot of time researching common running injuries and talking to the experts to help my athletes and YOU get through them. […]
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Starchild
Big Thanks Posted From http://www.negharfonooni.com/starchild/
I used to be so scared to share my writing, my art, my soul with the internet—with the world. To share anything you’ve created is to invite yourself to be seen at the depths, your sharpest edges and bloodiest wounds, all the pieces of you that you’d otherwise keep hidden […]
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Your dreams are reality
Big Thanks Posted From http://www.negharfonooni.com/dreams/
You have to believe that your dreams have the right to exist in reality, if they’re ever going to come true. Maybe you want to write a book, start a business, compete in a strength sport, get a record deal, or live in a van and travel across the country. […]
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
What It’s Like to Create a Garage Gym
Big Thanks Posted From https://fitbottomedgirls.com/2020/02/what-its-like-to-create-a-garage-gym/
You guys know how much I’ve written about the Fit Pit, right? The gym that taught me that I was stronger than I thought? And that I could overcome this and this. The gym that helped me to get my fitness groove back after babies? I’d even go so far as to call it the community that inspired my soul. Yeah, it’s meant a lot to me — and my family. Gwen’s been there almost weekly since she was just a few months old — and so have the twins. Although some days it wasn’t easy to get everybody there…
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