Month: December 2019
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The Incredible Ways Music Changes Your Workout
Big Thanks Posted From https://fitbottomedgirls.com/2019/12/the-incredible-ways-music-changes-your-workout/ We love a good workout. We love good high-energy music. And, when you put the two together? Boom! Magic. via GIPHY And, when we say “magic,” yes, we’re being funny. But! It’s also a bit true. Because if you look at the science behind what happens when you play pumpin’…
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5 Moves for Feeling Great and Staying ‘Ageless’
Big Thanks Posted From https://fitbottomedgirls.com/2019/12/5-moves-for-feeling-great-and-staying-ageless/ Age ain’t nothin’ but a number … until you reach a certain number, anyway, and all of a sudden your body just doesn’t, well … feel the same. Or work out the same, for that matter. via GIPHY In case that’s you — and, hey, it’s us too as we…
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Best Running Gloves from Light to Serious Warmth
Big Thanks Posted From https://www.runtothefinish.com/best-running-gloves/ In a recent poll, I asked what gear you wanted reviews on the most. I may have influenced you by saying best running gloves because it was something I REALLY wanted, none the less it […] Read More The post Best Running Gloves from Light to Serious Warmth appeared first…