Month: April 2019
-
Knee Friendly Fat Burning Workout | Low Impact HIIT | No Jumping
Big Thanks Posted From http://youtu.be/ca9EpDmifS4
-
Grace Gracie Curated a Workout Playlist Just for You
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/grace-gracie-curated-a-workout-playlist-just-for-you/ Are you guys familiar with emerging producer and DJ Grace Gracie? She’s most known for her inspiring, electronic beats, and vibrant chord progressions — and is a staple in the Las Vegas scene. In fact, her debut single “Devil” garnered more than 100K Spotify streams in its first week! We’ve…
-
Follow These Organizing Tips for a Happier Life
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/follow-these-organizing-tips-for-a-happier-life/ Inspired by “Tidying Up” on Netflix? Us, too! And today, we have tips on how to get your KonMari on at home from Cathy Hannah Pérez, the 159th worldwide certified KonMari Organizing Consultant. Cathy coaches her clients through organizing projects (professional or personal) to create their best lives imaginable. You…
-
I need more than love
Big Thanks Posted From http://www.negharfonooni.com/i-need-more-than-love/ I don’t believe that love is all we need. I need honesty. Loyalty. A shared value system. A willingness to talk about the hard things and stick around when things get messy. I need ride or die people in my life, and that’s not just about love. I don’t believe…
-
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
-
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
-
The Perfect Soup for Busy Days
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/the-perfect-soup-for-busy-days/ I’ve recently gotten back into a decent habit of planning out dinners for the week. Seriously, it’s amazing how differently I approach the dinner decision when I’ve written it out and stuck it on my refrigerator door. This time around, I took things one step further and included a space…
-
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
-
How to Engage Your Core (and Breathe at the Same Time)
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/how-to-engage-your-core-and-breathe-at-the-same-time/ I hear it all the time: “I can’t engage my core without holding my breath.” Well friends, I assure you that you can indeed breathe and engage your core at the same time. Put your thinking caps on y’all, cuz I’m about to drop some knowledge on ya. When we…
-
Strategies For Your Best Race
Big Thanks Posted From https://www.runtothefinish.com/strategies-for-your-best-race/ What to do the day before a half marathon? When do you run, what do you eat? What do you need to know race morning to finally hit that PR or simply finish your first […] Read More The post Strategies For Your Best Race appeared first on RunToTheFinish.