Making Tasty Smoothies Just Got a Whole Lot Easier
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/making-tasty-smoothies-just-got-a-whole-lot-easier/
We love tasty smoothies. You love tasty smoothies. And we just tried a service that makes getting those tasty smoothies in your belly totes easy — and good for you. (And filling. Because making a smoothie only to be hangry an hour later sucks.) Say hello to SmoothieBox. Delivered straight to your door, SmoothieBox sends you everything you need for a tasty and nutritious smoothie — already chopped and ready to go. All you have to do is pick your pre-chopped and frozen flavor packet (Clementine, Cacao, or Green), add in your collagen peptides (which, yes, means it’s not a…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Working Out But Gaining Weight? Why Hard Workouts Up the Scale
Big Thanks Posted From https://www.runtothefinish.com/working-out-gaining-weight/
Nothing is more frustrating than stepping on the scale after a week or two of diligent exercise, in an attempt to shed a few pounds, only to see that you’re gaining weight instead of losing […]
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The One Thing I Wish I’d Been Told About Childbirth
Big Thanks Posted From https://fitbottomedgirls.com/2019/04/the-one-thing-i-wish-id-been-told-about-childbirth/
I got a LOT of good advice about childbirth before having my daughter — I read the books, I talked to my best mom friends, I watched videos, I took a parenting class with my husband, I had a birth plan, I read the articles. Heck, I even visualized the birth. But, like anything, there’s nothing like experience to help you really GET it. And while I went a little hardcore into the physical preparation part of it all, there’s one piece of advice that I didn’t take to heart as much as I should have. In fact, I thought…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
The world is on fire
Big Thanks Posted From http://www.negharfonooni.com/the-world-is-on-fire/
I sat in my car and cried before picking up my son last night. It was a rough Tuesday—the kind in which the Universe trolled me hard from multiple angles. Nothing went as planned. Technology was not my friend. My kid got injured at school (he’s okay). I received some […]
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Becoming
Big Thanks Posted From http://www.negharfonooni.com/becoming/
In every moment you are BECOMING —and in those moments you have a choice: to become who you think you’re supposed to be, based on societal standards of beauty, success, and status—or to become more of your authentic yourself, the version of you that shows up unapologetically and courageously, even […]
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3 Ways to Be a Better Empath
Big Thanks Posted From http://www.negharfonooni.com/3-ways-to-be-a-better-empath/
The best part about being an empath is feeling everyone else’s feelings. The worst part is feeling everyone else’s feelings. As an empath, a healer, and a Highly Sensitive Person, it can be easy to be overwhelmed by other people’s emotions. Before I learned how to manage this gift, I […]
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