Month: January 2019

Fitness
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6 ā€œWeakā€ Feminine Traits That You Should Totally Embrace

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/6-weak-feminine-traits-that-you-should-totally-embrace/

Ever been told that you’re “too sensitive” or “too emotional” or that you need “real facts to support a feeling” at work? Yeah, you’re not alone. Amy Stanton (founder of Stanton & Co, a company built to promote female athletes) and Catherine Connors (former EIC of Babble.com) wrote a entire book — The Feminine Revolution — on how to takeĀ 21 feminine traits that are perceived as weak and reframe them as powerful tools that should be embraced rather than maligned. To, which we say, HELL YEAH. Below, Amy and Catherine (who we love so much that we’re having them on…

The post 6 “Weak” Feminine Traits That You Should Totally Embrace appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

The Pregnancy Diary of a Two-Time Ironman Finisher

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/the-pregnancy-diary-of-two-time-ironman-finisher/

Pregnancy is a truly personal experience, and every mama should do what feels right for her (and what her doc recommends, of course). But it’s always interesting to see how different women handle the various challenges that each trimester has to offer — and what felt right for our contributor Nichole, who just happens to also be a two-time Ironman finisher, was fascinating! –Jenn & KristenĀ  One might think I was crazy if I told them I ran 4 miles a couple of days a week, did 60-minute intense weight lifting classes several days a week, and filled in the…

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