Month: January 2019

Fitness
superspiderclub

YogaClub Review: Affordable Om Fashion in a Box That Gives Back

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/yogaclub-review-affordable-om-fashion-in-a-box-that-gives-back/

Everyone loves getting packages in the mail. And packages that contain a full, beautiful workout outfit, curated by a stylist just for you with your specific needs and likes in mind? We call that winning. Big time. I got my first YogaClub box about a month ago, and, well, it was love at first open. via GIPHY Because I seriously loved everything that was included in my box — it’s like the stylist who chose the outfit knew me. Maybe even better than I knew my yoga-fashion-loving self. But, before we get into the outfit, let’s talk about the box…

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Fitness
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My Mexican-Inspired Friend Feast

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/my-mexican-inspired-friend-feast/

Ah, Friend Feast. My favorite annual non-holiday event. (If you’re new around here: What started as a potluck-type Friendsgiving many years ago morphed into a multi-course dinner party and now — with a table set for 13 friends this year — it’s probably the biggest event we host at our house, complete with wine-pairing by me and/or beer-pairing by our good friend Jim of KC Beer Scouts.) Seeing that 2017’s Spanish-inspired Friend Feast was such a hit (see past years’ recaps here, here, here and here), this year my husband and I decided to go a similar route — turning to a different region for culinary inspiration…

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Fitness
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10 Books That Should Be Required Reading for Parents-to-Be

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/10-helpful-and-hilarious-books-to-read-as-a-parent-to-be/

What to Expect When You’re Expecting is on your bookshelf. You’ve leafed through Ina May’s Guide to Childbirth. You’ve even devoured The Happiest Baby on the Block. But what other books should you check out as a parent-to-be or new parent? Well, there are lots of awesome new pregnancy (and beyond!) books out there now that are fresh, fun, ground-breaking, helpful — and some are downright hilarious. Consider these required reading, whether you’re newly knocked up (congrats!), about to pop a baby out (go you!), or have an itty bitty at home already (it’s fun, right?!). Part helpful, part essential,…

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Fitness
superspiderclub

A Beginner’s Guide to Picking Up a Barbell: Part 2

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/a-beginners-guide-to-picking-up-a-barbell-part-2/

Welcome back for Part 2 of this beginner barbell guide! If you missed Part 1, read that first as it covers the basics of equipment and etiquette. And remember that while you may think you’re the only one in the gym who doesn’t know the basics, I promise you that you’re not. Even some of the people using them regularly don’t actually know the basics. My goal is to make sure that you’re not one of them. We covered points 1-6 in the first guide, so let’s pick right up where we left off … Getting Started 7. Stick with…

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