Month: January 2019

Big Thanks Posted From http://youtu.be/1SjmFDTieiY

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/what-you-need-to-know-about-diet-culture/ We’ve been writing a lot more about diet culture these days. And while a lot of us are on the fad-diets-don’t-work-and-aren’t-worth-it train (choo, choo — and yay, yay!), it’s important to be aware that diet culture is sneaky. And it’s everywhere. And there are loads of ways for it to work…

Big Thanks Posted From https://www.runtothefinish.com/zero-drop-shoe-review/ Many years ago now, I had the opportunity to test out Altra shoes during a Runner’s World event. It was the first time, the shoes burst on to the running scene, partly as a result […] Read More The post Altra Running Shoe Review: Zero Drop Shoes appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/overcome-negative-thoughts-while-running/ You’re out for a run and then you hear it – that voice. You turn up your music, but it’s still there. The voice that tells you that you can’t run one more step, that […] Read More The post Shut Down the Negative Voice on Your Next Run appeared…

Big Thanks Posted From https://www.runtothefinish.com/running-for-beginners/ Are you ready to be scolded, molded and shaped in to a better runner? Sorry, far too many infomercials swimming around in my brain telling me how to lose weight, feel great and be extra […] Read More The post 10 Things Runners Can Stop Doing in the New Year…

Big Thanks Posted From http://youtu.be/ldGVkcNN5pM