Month: October 2018

Big Thanks Posted From http://youtu.be/TL_catxrROA

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/a-kettlebell-workout-that-doesnt-require-a-kettlebell/ A kettlebell workout that doesn’t actually require a kettlebell? Sounds impossible, we know, but we’ve found a way to make it so. We were recently introduced to the Kettle Gryp and it’s pretty rad — it basically turns any dumbbell into a kettlebell. So, it’s great for small spaces and…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/long-beach-half-marathon/ Hellllloooooo from sunny California. Really I could not have timed this trip any better, as the first sightings of winter seem to be hitting Denver. What can I say, I love where I live…but I […] Read More The post Long Beach Half Marathon Race Review and Report appeared first…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/race-costume-ideas-and-tips/ What to wear? What to wear? As if this isn’t a big enough conundrum for me on an normal day, throw a Halloween race in to the mix and more than once I’ve found myself […] Read More The post 23 Halloween Race Costume Ideas and Tips appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/podcast-ep-96-steve-kamb-of-nerd-fitness/ Pow! Bam! Boom! What’s that you say? Oh, that’s just the sound of us being super-psyched to talk with Nerd Fitness founder and “Rebel Leader” Steve Kamb, who combines his obsession with superheroes and video games with kick-ass fitness. Steve’s passion for helping everyone find their place at the gym is…