Month: October 2018

Big Thanks Posted From http://youtu.be/050uhXrzmHA

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Big Thanks Posted From https://fitbottomedgirls.com/2018/10/why-good-vibes-matter-and-how-to-get-em-in-your-life/ Mindset has a lot to do with how we perform, whether it be physically or mentally. A car isn’t expected to run without the right kind of fuel, so don’t expect to function without the right mentality. It’s no secret that the power of positivity can move mountains, but sometimes…

Big Thanks Posted From https://www.runtothefinish.com/10-mile-road-races/ Over the years as I’ve worked on my half marathon time, done a few more marathons, I find a point during every training cycle where I’m thinking… Man 10 miles is like a really awesome […] Read More The post 10 Mile Road Races: Finding that Unique Race Distance appeared…

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/10-minutes-with-maria-menounos-on-cooking-balance-and-more/ It’s not every day that you get to talk to Maria Menounos. But friends, today is that day! via GIPHY We last spoke with her after she published her cookbook, The EveryGirl’s Guide to Cooking. This time around she was doing interviews on behalf of Home Chef (more on that…

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Big Thanks Posted From https://www.runtothefinish.com/homemade-electrolyte-drink/ Did you know electrolytes are one of my favorite topics?? It’s this little tiny change that can do so much for our running, but is so easily overlooked. I’ve written all about electrolytes and why […] Read More The post Shalane’s Homemade Electrolyte Drink appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/5-ways-to-support-your-pregnant-friend/ It doesn’t take long to forget how it felt to be pregnant. My last baby was born almost three years ago — which is not long, I realize, but long enough that I’ve forgotten what it was like to be a pregnant woman surrounded by family, friends … and deeply…