Month: March 2018

Big Thanks Posted From https://fitbottomedgirls.com/2018/03/5-pieces-were-loving-for-spring/

It feels like spring right now. Which has us like this: via GIPHY And this: via GIPHY And this: via GIPHY (Did you think we could pick just one GIF to illustrate our love of spring? Of course not.) It also has us wearing the below five pieces and feeling awesome in them. If you’re looking for a fit apparel refresh, we totally recommend ’em! (Disclosure: we love them so much there are some affiliate links included. Thanks for supporting the site!) 5 Pieces We’re Loving for Spring   1. Free Country Women’s Fresh Air Fund #GetOutThere Tee ($20). The …

The post 5 Pieces We’re Loving for Spring appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/OgqhHGstqyc

Big Thanks Posted From https://www.runtothefinish.com/food-intolerances-in-athletes/

Are food sensitivities real? Yes. Can they impact your performance? Absolutely. Are the tests to identify them accurate? Ahhh…debatable. Let’s dig in to what it means and how it could be impacting your performance. Starting […]

The post Food Sensitivity in Athletes: Performance Impact on Fatigue, Breathing, Recovery appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2018/03/we-tried-em-physiclo-pro-resistance-tights/

Before we even get into this review, let’s get one thing straight: these pants are insane. In a good way. I think. I was recently sent a a pair of Physiclo Pro Resistance Pants ($95 to $125) to review — and I was so excited about it after hearing from my friend Gretchen that they were — yes, here comes that word again — insane but awesome. Known as “the world’s first compression pants with built-in resistance band technology, designed to challenge your body and help you achieve better fitness results,” these pants actually have built-in elastic layers that act like …

The post We Tried ‘Em: Physiclo Pro Resistance Tights appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://fitbottomedgirls.com/2018/03/5-workout-playlists-on-digster-that-were-totally-obsessed-with/

You guys know how we love our new tunes. And you also know how much we love spreading the word about the stuff we love. Well, guys, we just found a new playlist resource and it is AWESOME. So awesome, that we’re like: why did we not know about this before?! via GIPHY It’s called Digster, and we’re obsessed. Totally obsessed. via GIPHY Basically, they curate amazing playlists for all occasions, moods and music genres — including workouts. Which is obviously our jam. via GIPHY And — this is the coolest part — you can stream them on Spotify, Apple …

The post 5 Workout Playlists on Digster That We’re Totally Obsessed With appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/race-pace-group/

For months, you’ve diligently followed a training to help you crack your newest race goal. As the race approaches, you start seeing notes about the provided race pace group and begin wondering if that’s your […]

The post Should You Follow a Race Pace Group? appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/c6_fAFR-fSY