Your March 2018 Workout Playlist
Big Thanks Posted From https://fitbottomedgirls.com/2018/03/your-march-2018-workout-playlist/
Are you ready to jam your way into a new month? We are! And we have put together a rocking playlist full of new workout jams that’ll breathe life into your next sweet session. So grab your earbuds and let’s do this! All the Way Live, The Go! Team This song has addictive energy. So, so, so fun. Relay Runner, Loma It’s more of a steady state song — and it’s got a great steady beat. GREAT for running. Fever Pitch, Rainbow Kitten Surprise Besides having the best band name ever, this track is full of funky fun. BOOM, Tiësto …
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5 Reasons You’re NOT Getting FLAT ABS (THIS MIGHT SURPRISE YOU!!)
Big Thanks Posted From http://youtu.be/R1r2Ee_Grf0
Ideas for Switching Up Your Exercise At Home For Max Benefits
Big Thanks Posted From https://www.runtothefinish.com/exercise-at-home-tips/
Yet another blast of fridged air has pushed you to the treadmill or a crying baby is keeping you on your toes with an indoor ride. You’re a champ, you’ll get it done, but you […]
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7 Ways to Run Happy
Big Thanks Posted From https://fitbottomedgirls.com/2018/03/ways-to-run-happy/
I really love being a blog ambassador for Brooks Running — and not just because I get the hook up on sweet kicks, although, of course, that’s a heck of a nice perk. It’s the community behind the brand, and it’s what they stand for. Speed, excellence, and hard work are certainly important, but kindness, inclusiveness, and encouragement are valued just as highly within the Run Happy community. The latest package I received from Brooks contained two things: a snazzy pair of the new Launch 5s (which are a neutral running shoe with BioMoGo DNA midsole cushioning and rebounding rubber, …
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Stay Soft Through the Storm
Big Thanks Posted From http://www.negharfonooni.com/stay-soft-storm/
When you’ve become accustomed to love feeling like loneliness—to crying into your pillow each night despite the warm body lying next to you—experiencing true connection can be unsettling, at first. You’ve bled yourself dry and forgotten how to receive; you’ve become so unfortunately familiar with misery that happiness seems an […]
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Autonomy: A short story
Big Thanks Posted From http://www.negharfonooni.com/autonomy-short-story/
“Damn, your hair grows so fast,” he said. Close to 2 inches of silver this time. It’s been 7 weeks since my last visit. Orlando has been my colorist for the past few years. I first came to see him when I was dying my hair shades of purple, blue, […]
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