Month: December 2017

Big Thanks Posted From https://fitbottomedgirls.com/2017/12/packing-for-workouts-when-you-travel/ Deciding what to wear for a workout when I’m at home isn’t hard. I have types of clothes I prefer for different types of workouts, and I know what undergarments work with various fitness tops and bottoms, and I can pick which shoes I want to wear based on activity…

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Big Thanks Posted From https://www.runtothefinish.com/7-lessons-to-crush-your-next-goal/ As individuals that are committed to a healthy active lifestyle we often strive for perfection and are too hard on ourselves when we fail to measure up to high standards. As we enter the holiday […] Read More The post 7 Lessons to Crush Your Next Running Goal appeared first…

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Big Thanks Posted From https://fitbottomedgirls.com/2017/12/sign-up-for-the-fit-bottomed-reset-a-free-5-day-email-course-to-love-your-body-and-your-life/ Wanna feel strong? Confident? Expansive? Alive? via GIPHY Wish that you could get a new, fresh start on a healthy life that truly fulfilled you (and not just a life that you “should” be living)? via GIPHY What if we told you we can help you do that in just…

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Big Thanks Posted From https://www.runtothefinish.com/healthy-white-bean-soup/ All right, everyone take a look at the recipes and decide which you’d like to be in charge of making! As the thrilled cooking instructor, expectantly looked around the room I was scanning intensely for […] Read More The post 3 Ingredient Creamy White Bean Soup (Dairy Free and Healthy)…

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Big Thanks Posted From https://fitbottomedgirls.com/2017/12/podcast-ep-60-relationship-expert-terri-cole/ Are you ready to set some boundaries that will not only make your life happier but also way more productive? Well, wait until you get a listen to this uber empowering episode with psychotherapist, relationship expert and Founder of the Real Love Revolution & Boundary Bootcamp Terri Cole. If you…