Month: December 2017

Big Thanks Posted From https://www.runtothefinish.com/half-marathon-training/ Each year the half marathon continues to attract more runners and I think the reasons are obvious…it’s just far enough to feel like your racecation is justified, but not so far that half marathon training […] Read More The post Top Half Marathon Training Tips, Tricks and More appeared first…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2017/12/best-workout-songs-of-2017/ Whew. It’s been a year, huh? And while we’ll probably all take a moment before the end of 2017 to sit back and recount the highs and lows (and just insane parts), here on FBG, we want to recognize the jams that powered our workouts this year. The songs that took…

Big Thanks Posted From https://fitbottomedgirls.com/2017/12/10-minute-zen-barre-workout-no-equipment-needed/ Have you guys heard of Zen Barre yet? We mentioned in this post how Kristen and I are getting certified in it, and today we’re sharing a bit more of what a Zen Barre workout is like with this 10-minute routine you can do at home! Instructor Kasey put this…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/confessions-run-coach/ Every time I take a strengths and skills test, “teacher” comes back as a result. Which makes complete sense, it’s part of why I love this blog! I get to dig in to new topics, […] Read More The post Confessions of a Run Coach: We Wish You Knew Before…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk