Month: December 2017

Fitness
superspiderclub

25 Best Workout Songs of 2017

Big Thanks Posted From https://fitbottomedgirls.com/2017/12/best-workout-songs-of-2017/

Whew. It’s been a year, huh? And while we’ll probably all take a moment before the end of 2017 to sit back and recount the highs and lows (and just insane parts), here on FBG, we want to recognize the jams that powered our workoutsĀ this year. The songs that took our workouts to higher — and more fun — places. The tracks that made us run faster, lift heavier and just feel awesome. Because that’s what it’s really all about.Ā Feeling good. via GIPHY So, without further ado, here are the 25 best workout songs of 2017 — and you know …

The post 25 Best Workout Songs of 2017 appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

10-Minute Zen Barre Workout (No Equipment Needed!)

Big Thanks Posted From https://fitbottomedgirls.com/2017/12/10-minute-zen-barre-workout-no-equipment-needed/

Have you guys heard of Zen Barre yet? We mentioned in this post how Kristen and I are getting certified in it, and today we’re sharing a bit more of what a Zen Barre workout is like with this 10-minute routine you can do at home! Instructor Kasey put this 10-minute Zen Barre workout together just for FBG readers to give you all a taste of what you can expect in a class. As you’ll see, it’s a hybrid class featuring the best of barre, yoga and Pilates. And, the best part is, for this one you don’t need any …

The post 10-Minute Zen Barre Workout (No Equipment Needed!) appeared first on Fit Bottomed Girls.

Back To Top