Month: July 2017

Watch Solstice Yoga Live In Times Square — Happy Summer!

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/mG2rof2t8Dc/

“This pose is the timeline of your life.” “Feel the stranger’s bum in your face right now.” “Turn to face Bubba Gump Shrimp.” – Overheard at Mind Over Madness Yoga in Times, Square NYC. It’s here, the Solstice has arrived. Happy Summer! Did you make it to Times Square for the annual event? If not, […]

More Than Mirror Muscles

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/reggie-chambers-trainer-advice/

  Whenever I hear someone talking about how hard they’re working on getting cut abs or killer shoulders, I always think of the trainers working with those folks. I mean, I totally understand that it’s tempting to really just focus on those mirror muscles — you know, the ones you tend to see when you look in the mirror — but if you’re going for overall health and not just a really hot sweaty selfie, you’ve gotta work the whole body. And if you’re the trainer working with somebody who’s laser focused on one body part, how do you convince …

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22 Clean Eating High Protein Desserts: Plant Based, Paleo, Options for All

Big Thanks Posted From http://www.runtothefinish.com/22-clean-eating-high-protein-desserts/

Ahhh the sweet smell of summertime sweat, ripping off those flannel layers and embracing the natural Vitamin D of sunshine. Yes, indeed I am a summer lover…. Except for the whole baring it all in […]

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Reconnecting in Baltimore: Under Armour Women’s Recap

Big Thanks Posted From http://www.runtothefinish.com/under-armour-athlete/

Flight delayed: The inevitable ding on your phone that’s about to result in day of pulling out your hair…except occasionally! Last Sunday, I was rushing through a consulting phone call to correct my dear old […]

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