Month: July 2017

Fitness
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My Surprising Trip to Charleston

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/surprise-trip-charleston/

This post is sponsored by Marshalls. Find more on our sponsored post policy here. If you’ve been following us on Instagram, the cat is out of the bag. But in case you haven’t (well, you should — follow us here!), I went on my Choose Surprise trip for Marshalls. And it was everything. EVERYTHING. The one thing I love most about Marshalls is exactly what they are best known for — amazing surprises in each of their stores at incredible prices. That element of surprise makes shopping FUN, and I love knowing that even though I don’t know exactly what I …

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Israel’s World’s Largest Yoga Mat Art Installation (And Namaste To India)

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/lVxYLTUiCL4/

In case you missed it (and likely you have), Israel hosted the world’s largest yoga mat art installation on International Yoga Day (June 21) to celebrate yoga and art and help commemorate 25 years of diplomatic relations with India. Set up in Tel Aviv’s Rabin Square and co-sponsored by the Indian Embassy, the 1500 painted […]

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How a Professional Snowboarder Strengthens Her Core

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/how-a-professional-snowboarder-strengthens-her-core/

Professional snowboarder Spencer O’Brien is a six-time X Games medalist, Olympian, FIS World Champion, TTR World Champion, Winter Dew Tour Champion and five-year veteran of the Canadian National Team. Whoa, that’s quite the resume, right?! But get this. She first learned to snowboard at age 11, and then turned pro just five years later at the age of 16. Her career hasn’t been without hardship though. In 2013, O’Brien was diagnosed with rheumatoid arthritis — just two months before the Sochi Winter Olympics. While dealing with pain and overcoming obstacles to identify the right course of treatment, O’Brien has kept kicking …

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12 Incredibly Easy Tips to Quit Sugar…Or Just Eat A Lot Less

Big Thanks Posted From http://www.runtothefinish.com/12-tips-quit-sugar/

I confess, I’m a sugar lover. I’ve even written a whole post about being a sugar free failure. And you know what, I finally realized that I’m just fine being not sugar free! Athletes inherently […]

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