Month: July 2017
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Happy Blogiversary to Me: Looking Back at a Decade of Blogging
Big Thanks Posted From http://www.runtothefinish.com/10-year-blogiversary/ It turns out I completely missed my 10th blogging anniversary. I’m like the Hallmark movie preoccupied spouse, who only remembers months later because the silent treatment has been going on too long. But the truth […] Read More The post Happy Blogiversary to Me: Looking Back at a Decade of…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Podcast Ep 37: Greatist’s Derek Flanzraich
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/podcast-ep-37-greatists-derek-flanzraich/ Wanna live your life like a total boss? Then you’re going to dig this new series we’re doing on The Fit Bottomed Girls Podcast! This episode, featuring Derek Flanzraich, CEO of the healthy media empire Greatist, is the first in our “Like a Boss” series where we chat with rock stars in…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Podcast Ep 38: Toni Carey of Black Girls Run
Big Thanks Posted From https://fitbottomedgirls.com/2017/07/podcast-ep-38-toni-carey-of-black-girls-run/ Talk about finding a need and kicking major booty as you meet that need! Our special guest is Toni Carey and she helped create Black Girls Run back in 2009 to help women of color find their bliss in running shoes. Since then she has literally helped hundreds of thousands…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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How To Tone The Inner Thighs (BEST INNER THIGH WORKOUT!!)
Big Thanks Posted From http://youtu.be/LErddgDyCKs
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This Is Family Yoga When You Have A Toddler
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/fDmOKk8Y4Tc/ Families who yoga together, areweright? Ah, the family unit. And trying to practice yoga with a toddler hanging around your neck. Or your leg. Or your back. This adorable family yoga video from DC-based photographer Eric Ellis sums up in less than a minute what it’s like to (try to)…
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Lucky’s Take: A Review for the Dogs
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/luckys-take-review-dogs/ There is a lot more to dog ownership than just heaping on the love. Like us, our furry companions need plenty of fresh air and exercise to keep them happy and good quality nutrition to keep them healthy. Two pet food brands that have our dogs’ best interest at heart…