Month: May 2017
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6 JUICY WEIGHT LOSS SECRETS (that actually work)!!!
Big Thanks Posted From http://youtu.be/DW8EiY42OnE
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An Open Letter to the Middle of the Pack: Embracing the Average Runner
Big Thanks Posted From http://www.runtothefinish.com/average-runner-motivation/ Lungs searing, legs aching for relief, she lunges forward finding the finish line respite, where she can finally stop hands on knees heaving with fatigue and accomplishment. She didn’t make the podium and the sweeper […] Read More The post An Open Letter to the Middle of the Pack: Embracing…
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Podcast Episode 31: Mary Lou Retton
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/podcast-episode-31-mary-lou-retton/ Bringing Olympic-sized enthusiasm to this episode is the first U.S. woman to win a gold medal in gymnastics at the Olympics —Mary Lou Retton! We may have been fangirling a bit, but who can blame us when you meet someone who is equal parts fierce and inspiring? And is there…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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White Woman Practices Yoga In Cringeworthy ‘Ghetto’ Video, And We Ask The Universe WHY?
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/7Ze6Uy7ujCM/ This is…unfortunate. First, it’s called “Ghetto.” Second, it’s a song about living in the ghetto written and sung by a white woman who moved to east Nashville and had to sing about her observations “of my neighborhood and the inequalities that exist between people in America and around the world.…
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Monday Giveaway: Your Very Own StandDesk!
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/monday-giveaway-your-very-own-standdesk/ It is the first giveaway of our birthday week, and, guys, we are starting out with a bang. A STANDING bang. Yeah, that doesn’t make any sense — but this product does, and you can win it! The StandDesk will change YOUR LIFE. It’s changed how we work, and it’s improved…
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Womens’ Triceps Workout (4 MOVES FOR PERFECT ARMS!!)
Big Thanks Posted From http://youtu.be/VQjN0Yl1v4E
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Wanna Start a Blog? Here’s Everything We’ve Learned
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/wanna-start-a-blog-heres-everything-weve-learned/ Because we’ve been around and blogging for FOREVER (like, going on nine years, guys, which is basically 100 in internet years), we got a lot of people asking us for advice. How do I start a blog? How do I monetize? How do I get a following? How do I…
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Sankalpa: More Than Intention
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/J14hjzpbtrM/ Two to three poses later my intention flies out of the window faster than a bird spooked by my cat. This was my experience with creating mantras and setting intentions in the past. It’s no wonder I never dove in and really used them to my benefit. They were fleeting.