The 9-9-9 Workout
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/the-9-9-9-workout/
They say it’s your birthday … via GIPHY Number 9 … Number 9 … via GIPHY Beatles fans, get the hints? In case you missed it, we’re celebrating our nine-year birthday this week! (You can see all the special posts here including — yes! — AWESOME giveaways.) And, of course, we’re going to celebrate with you in the best way we know how: a killer workout. A workout that’s all based on the number — you guessed it — 9. Here’s the basic idea: 9 moves. 9 reps. 9 rounds. Whether you’re an exercise newbie or been working out like a …
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Wednesday Giveaway: Fit Goodies to Pimp Your Home Gym (and Life!)
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/wednesday-giveaway-fit-goodies-to-pimp-your-home-gym-and-life/
On Monday we announced we were giving away a StandDesk. On Tuesday, it was a full outfit (including shoes!) from Brooks Running. So what could today be??? via GIPHY How about a whole host of goodies from ProSource that will not only pimp out your home gym to make it fantastically awesome, but also make your whole life fitter? via GIPHY Just check. this. out. What You Can Win & How to Enter This giveaway is being hosted on Rafflecopter. See below on all the ways you can enter this HUGE giveaway! This one closes on May 20, so get …
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Yoga Journal Exit Stage Right
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Yoga Journal has announced that it is doing a “reset” on all of its annual conferences. There will be no more Yoga Journal Conferences for the rest of 2017 while they attempt to re-imagine the model and figure out a way to make them relevant and profitable again.
Killer Core Workout (SCULPT SEXY ABS!!)
Big Thanks Posted From http://youtu.be/CZbYp7e5ods
Our 9 Most Popular Posts
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/our-9-most-popular-posts/
I feel like we say this every year for our birthday when we share the most popular posts from the year, but seriously: YOU GUYS HAVE THE BEST TASTE. The nine posts (nine to celebrate our nine years in the webosphere, obviously!) you read the most on FBG are everything we love about you and what you’re into: embracing your awesomeness in and out of the gym, knowing you’re more than the number on the scale, and taking your health seriously — but never taking yourself too seriously. You guys are our shereos, yo. 9. Kelley O’Hara’s Kickin’ Workouts and Recovery …
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Editors’ Picks: Our 9 Favorite Posts
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Yesterday you had your turn, and today it’s ours to share our favorite posts from the past year! Our picks are a mix of reflection, gratitude and body positivity. Because the last year brought some changes: Erin went on a new adventure, and we launched not only a podcast and an online weight-loss program but also announced that we’re hosting our first retreat in the California redwoods. But it’s all occurred with the love-yourself vibe that we’ve always been about — and will always be about. Because, girl, you are more than the number on the scale. In case you missed any …
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Friday Giveaway: Free ButcherBox (Plus Ribeye Steaks for All!)
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/friday-giveaway-free-butcherbox-plus-ribeye-steaks-for-all/
What an epic week it’s been! Before we get into the tasty deets of today’s giveaway, let’s make sure you haven’t missed any of these amazing giveaways, shall we? Monday: StandDesk Tuesday: Brooks Running Outfit + Shoes Wednesday: ProSource Home Gym Items and MyMotiv Ring Thursday: Case of Fawen Drinkable Soup for 3 Readers And we are ending our nine-year celebration with something for EVERYONE! (Well, except vegetarians or vegans — unless you want to gift it to a meat-eater you love!) It’s ButcherBox! I shared on Fit Bottomed Eats exactly why I love it so much (and why we’re an affiliate), …
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