Month: May 2017
-
Curing an Emotional Hangover: What Happens When the Big Event is Done
Big Thanks Posted From http://www.runtothefinish.com/curing-emotional-hangover/ A few days ago you crushed your PR. You wore that medal proudly all day around town. You didn’t even mind the ache of your calves as you devoured the best burger you’d ever tasted. […] Read More The post Curing an Emotional Hangover: What Happens When the Big Event…
-
2017 Fitties: The Best Fitness- and Health-Related Products
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/2017-fitties-the-best-fitness-and-health-related-products/ It’s the moment you’ve been waiting for …. and — quite literally — the post we’ve been working on for the past 365 days. It’s the 2017 Fitties! In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we…
-
How We’re Powering Up Our Brand One Charge at a Time
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/how-were-powering-up-our-brand-one-charge-at-a-time/ This post is sponsored by BIC Graphic. Find more on our sponsored post policy here. We’ve largely built our business and brand on word of mouth. Because, while we do have a massive mission to save the world from dieting and deprivation, we don’t have a massive advertising budget. So when…
-
BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
-
6 JUICY WEIGHT LOSS SECRETS (that actually work)!!! Part 1
Big Thanks Posted From http://youtu.be/DW8EiY42OnE
-
Tuesday Giveaway: Brooks Running Outfit With Shoes
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/tuesday-giveaway/ On Monday we announced that we were giving away a whole freakin’ StandDesk for our nine-year birthday, and today, we’re going to give you something awesome to wear while you stand, run, walk or do anything active (even if that’s actively recovering from your last workout): a whole Brooks Running outfit, including…
-
Beginner Home Cardio Workout (PLYOS FOR NEWBIES!!)
Big Thanks Posted From http://youtu.be/3TliiZxnBxk
-
7 Habits of Highly Fit People that You Can Easily Do
Big Thanks Posted From http://www.runtothefinish.com/7-habits-of-highly-fit-people/ Creating healthy habits — SNORE. It just sounds so BORING, nothing like the sparkle and pizazz of “10 minute abs” or “lose 5lbs overnight”, so our eyes glaze over just waiting for all kinds of […] Read More The post 7 Habits of Highly Fit People that You Can Easily…
-
INNER THIGHS WORKOUT| Burn Thigh Fat
Big Thanks Posted From http://youtu.be/Zql0WTqh6Gg
-
Fit Bottomed Girls Podcast Ep 32: Yoga Expert Sage Rountree
Big Thanks Posted From http://fitbottomedgirls.com/2017/05/fit-bottomed-girls-podcast-ep-32-yoga-expert-sage-rountree/ If you’re a runner, cyclist or CrossFit enthusiast who is looking to incorporate more yoga into your life, today’s show is just for you! In this episode we talk with the truly wise Sage Rountree, who has written several books for jocks who need more yoga in their lives. You’re…