Month: May 2017

Fitness
superspiderclub

Curing an Emotional Hangover: What Happens When the Big Event is Done

Big Thanks Posted From http://www.runtothefinish.com/curing-emotional-hangover/

A few days ago you crushed your PR. You wore that medal proudly all day around town. You didn’t even mind the ache of your calves as you devoured the best burger you’d ever tasted. […]

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The post Curing an Emotional Hangover: What Happens When the Big Event is Done appeared first on RunToTheFinish.

Fitness
superspiderclub

2017 Fitties: The Best Fitness- and Health-Related Products

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/2017-fitties-the-best-fitness-and-health-related-products/

It’s the moment you’ve been waiting for …. and — quite literally — the post we’ve been working on for the past 365 days. It’s the 2017 Fitties! In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and health-related products that we have tried in the last year and love like whoa. We mean, we covet this stuff and only select products we believe in and recommend 100 percent. We’ve got each content category divided up on individual pages …

The post 2017 Fitties: The Best Fitness- and Health-Related Products appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

How We’re Powering Up Our Brand One Charge at a Time

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/how-were-powering-up-our-brand-one-charge-at-a-time/

This post is sponsored by BIC Graphic. Find more on our sponsored post policy here. We’ve largely built our business and brand on word of mouth. Because, while we do have a massive mission to save the world from dieting and deprivation, we don’t have a massive advertising budget. So when we say you guys are everything to us — it’s so true. You’ve been spreading the word about FBG since 2008! As our brand has grown from one site to four, and a podcast, plus speaking events and an online weight-loss program, we’ve evolved in our business, too. No longer …

The post How We’re Powering Up Our Brand One Charge at a Time appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Tuesday Giveaway: Brooks Running Outfit With Shoes

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/tuesday-giveaway/

On Monday we announced that we were giving away a whole freakin’ StandDesk for our nine-year birthday, and today, we’re going to give you something awesome to wear while you stand, run, walk or do anything active (even if that’s actively recovering from your last workout): a whole Brooks Running outfit, including shoes! You guys know how much we love Brooks because we’ve been a brand ambassador and affiliate for years. And this giveaway is especially dear to us because it’s our opportunity to give you guys the chance to try our favorite running apparel for free. (Warning: once you’ve tried it, you’ll get …

The post Tuesday Giveaway: Brooks Running Outfit With Shoes appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Fit Bottomed Girls Podcast Ep 32: Yoga Expert Sage Rountree

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/fit-bottomed-girls-podcast-ep-32-yoga-expert-sage-rountree/

If you’re a runner, cyclist or CrossFit enthusiast who is looking to incorporate more yoga into your life, today’s show is just for you! In this episode we talk with the truly wise Sage Rountree, who has written several books for jocks who need more yoga in their lives. You’re going to love what she has to say about how to best fit yoga into a busy training schedule. We cover everything from how to convince skeptical athletes to try a little yoga during their workouts to how to make the most of a home practice. Plus, Sage will be teaching …

The post Fit Bottomed Girls Podcast Ep 32: Yoga Expert Sage Rountree appeared first on Fit Bottomed Girls.

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