Month: March 2017
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From 580 Pounds to Fit Bottomed Dude
Big Thanks Posted From http://fitbottomedgirls.com/2017/03/from-580-pounds-to-fit-bottomed-dude/ Today marks the start of our annual Fit Bottomed Dudes’ Week. And while we’ll have some amazing posts coming up this week for the guys (and the ladies who love ’em!), we thought we’d kick this year’s week off with some inspiration. Some MAJOR inspiration. The kind that’ll give you all…
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Inspiring Female Athletes Showing Us How to Break Our Own Barriers
Big Thanks Posted From http://www.runtothefinish.com/inspiring-female-athletes/ Did you know it’s National Women’s History Month? I’m pretty sure national donut day got more attention and that bums me out, but is delectably explainable. People often lament that there aren’t enough strong female […] Read More The post Inspiring Female Athletes Showing Us How to Break Our Own…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Your March Madness Workout for the Whole Tourney
Big Thanks Posted From http://fitbottomedgirls.com/2017/03/march-madness-workout/ I am a basketball super-fan, so I get very excited each year when March Madness rolls around. And this year, I have a special challenge for you … No, I’m not talking about picking the winning teams in a March Madness bracket challenge. Let’s make March Madness more rewarding…
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Bikram Choudhury Scandal Hits TV Screens For ‘Vanity Fair Confidential’
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/OW1dKymFf5M/ When a yoga behemoth reaches peak scandal status. The Bikram Choudhury Saga (short for the multiple rape and sexual harassment lawsuits and the subsequent downfall of The Don of yoga), is getting the true crime treatment courtesy of ID (aka Investigation Discovery)’s Vanity Fair Confidential. The episode, “Bikram Feels the Heat,”…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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5 Strength Exercises Tall Women Need to Do
Big Thanks Posted From http://fitbottomedgirls.com/2017/03/5-strength-exercises-tall-women-need-to-do/ Meet 5-foot-11-inch tall Lauren, PR coordinator at tall women’s wear retailer Long Tall Sally. Today she’s talking about tall-specific workouts (yes, it’s a thing!) and a game-changer in activewear for taller women. I don’t function properly if I don’t work out. On a good week, I’ll head to the gym…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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I Finally Broke Up With My Scale
Big Thanks Posted From http://www.negharfonooni.com/finally-broke-scale/ Recently I stepped on a scale for the first time in several months. As someone who used to weigh myself every single day—and allow the number to determine my mood—weighing myself only every few months is tremendous progress. I did, in fact, “break up” with my scale long ago, but…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk