Month: January 2017
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Why I Had To Give Up Atheism To Love Myself
Big Thanks Posted From http://jessikneeland.com/why-i-had-to-give-up-atheism-to-love-myself/ “I am not a cosmic orphan. I have no reason to be timid.” -The Actor’s Vow, Elia Kazaan My personal journey to spirituality is a topic I’ve been hesitant to write about until now. Not because I wanted to hide it, but because I didn’t have the right words to…
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Squat jump variation #1
Big Thanks Posted From http://youtu.be/cOS7G3TbOXU
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When “Being a Follower” is a GOOD thing.
Big Thanks Posted From http://jessikneeland.com/when-to-be-a-follower/ I once drove my scooter with a group of people to a place outside Chiang Mai called the Grand Canyon. It’s a beautiful natural canyon with tons of high cliffs, and everyone kept asking each other if they were going to jump. Nobody told me that jumping was the whole…
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Arms, abs & legs #1
Big Thanks Posted From http://youtu.be/k3zrSl9EZTI
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Muscle Frenemies: Pull Lines Of Posture And Pain
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/QncO2xK3ITw/ Everyone has pain at some time during life. It can run on a spectrum from severe to mild; overwhelming agony that ceases movement to background discomfort that simply slows us down—and any stop between the two ends. It is always inconvenient, distracting and often derails our movement.
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6 Things I Learned Running My First Ultra
Big Thanks Posted From http://www.runtothefinish.com/first-ultramarathon-lessons/ Many of you know that my time on the trails has me pondering the eventual ultra. Which meant I’ve been picking brains and enjoying the lessons of experienced runners. Today Georgia is hopping in with […] Read More The post 6 Things I Learned Running My First Ultra appeared first…
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DIET HACKS YOU NEED TO TRY! SAM OZKURAL
Big Thanks Posted From http://youtu.be/uGQS72vxp6Y
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Wednesday Giveaway: Crossrope Infinity Rope System Plus Set
Big Thanks Posted From http://fitbottomedgirls.com/2017/01/wednesday-giveaway-infinity-rope-system-plus-set/ We’re a few days into the New Year already, so let’s recap the giveaways so far for New Year New Rear Week: Sunday: pair of Brooks Running shoes Monday: TRX Tuesday: The Core Hammer And if that doesn’t get you jumping, jumping. This will. (See what we did there?) The Crossrope…
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WHAT I EAT IN A DAY! WEIGHT LOSS (non vegan) Sam Ozkural
Big Thanks Posted From http://youtu.be/5GpzwiMhFcA
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Chest Workout | Getting Over Fear Foods
Big Thanks Posted From http://youtu.be/ULV1nnyywso