What to Eat Before a Marathon | Week of and Morning Of Plans

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We’ve spent months putting in the miles and testing out all kinds of fueling options on the run. Yet, what to eat the week of a marathon starts sending us in to a bit of a panic! And how do we change our eating the morning of a marathon? Do we need to carbo load? …

The post What to Eat Before a Marathon | Week of and Morning Of Plans appeared first on RunToTheFinish.

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