This Ritual Will Help You Deal With the Stress of 2020

Big Thanks Posted From https://fitbottomedgirls.com/2020/10/this-ritual-will-help-you-deal-with-the-stress-of-2020/

2020 has been something, huh? Because of all of the things, we are thrilled to be sharing this guest post from Bernadette Pleasant, the founder of The Emotional Institute, an online resource and educational center that offers courses, workshops, and interactive experiences that provide pathways to cultivate emotional wellbeing and gain insights that bring about a balanced mind/body connection. Bernadette has spent a lifetime exploring celebrations of the mind and body, from sensual dance to somatic healing. As a woman of color who comes from an esteemed tradition of natural healers, she is recognized as a leader in the mind-body…

The post This Ritual Will Help You Deal With the Stress of 2020 appeared first on Fit Bottomed Girls.

Leave a Reply

Staying Motivated Free Gift Download


Who wants to get the best info to improve your lifestyle and recieve a free ebook
Full Name:
Email:
What Would You Like To Improve:

Follow US