Resolve Tight IT Band Pain | Causes, Exercises, Stretches

Big Thanks Posted From https://www.runtothefinish.com/it-band-syndrome/

8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back the tears. This was in the age before you took your cell phone everywhere or even Googled every injury to it was a tight IT Band. …

The post Resolve Tight IT Band Pain | Causes, Exercises, Stretches appeared first on RunToTheFinish.

Leave a Reply

Staying Motivated Free Gift Download


Who wants to get the best info to improve your lifestyle and recieve a free ebook
Full Name:
Email:
What Would You Like To Improve:

Follow US