Podcast Ep 131: Kathleen Trotter, ‘Your Future Fittest Self’

Big Thanks Posted From https://fitbottomedgirls.com/2020/01/podcast-ep-131-kathleen-trotter-your-future-fittest-self/

Did you know that not only is it normal to have your fitness personality change over time but also that it should change to adapt to your different life events and situations? True story says fitness expert and author of Your Future Fittest Self, Kathleen Trotter. In our podcast episode with her, she talks about the four most common fitness personalities and how they can help you to be the fittest version of you possible. If you’re hitting a fitness plateau right now or just need some inspiration to up your workout game, this show is for you! A few of…

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