Podcast Ep 126: Bee Bosnak, Yoga and Meditation Expert

Big Thanks Posted From https://fitbottomedgirls.com/2019/11/podcast-ep-126-bee-bosnak-yoga-and-meditation-expert/

Prepare to feel peaceful with Bee Bosnak, a healer, yoga teacher, meditation expert, mentor, and creator of the Heal Yourself Method, which combines science and spirituality to help practitioners take charge of their lives. She teaches this method all over the world; in fact, Jenn and Kristen had the chance to experience it for themselves at the 109 Women’s Empowerment Retreat in 2018, and knew immediately that Bee would be an amazing podcast guest. In this ep, we discuss her Vipassana meditation practice (which literally means “insight” or “clear seeing” and is intended to allow you to look at things…

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