Mental Training for Runners | Beyond Mental Toughness

Big Thanks Posted From https://www.runtothefinish.com/mental-toughness-runners/

What percentage of running is mental? We often see memes that say it’s 90% mental, 10% physical. While I think that’s a bit high (ya gotta do the work!), it’s making an incredible point about mental training for runners being an important piece of training. What do you need to change to run that mile …

The post Mental Training for Runners | Beyond Mental Toughness appeared first on RunToTheFinish.

Leave a Reply

Staying Motivated Free Gift Download


Who wants to get the best info to improve your lifestyle and recieve a free ebook
Full Name:
Email:
What Would You Like To Improve:

Follow US