Lower Back Pain While Running

Big Thanks Posted From https://www.runtothefinish.com/lower-back-pain-while-running/

Running injuries are not required, but they do happen for a couple of very common reasons. One of which is tight muscles, the other is poor form and both could be causing lower back pain while running. Unfortunately, stats show over 31 million Americans experience lower back pain, which means it’s not unusual for runners …

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