How to Survive Long Runs on the Treadmill

Big Thanks Posted From https://www.runtothefinish.com/survive-long-runs-treadmill/

What’s the longest you’ve run on a treadmill? Me: 20 miles while staring at a brick wall. What?! After 20 minutes I want to poke my eyes out, how do you do it? Me: There are a ton of mental tricks, but I’ve just fallen in love with how running makes me feel. Ahh, I …

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