How to Enjoy Your Pregnancy Workouts

Big Thanks Posted From

Sara Haley is one of our favorite pre- and postnatal exercise specialists. This mom of three has written lots of awesome posts for us (check out this one and this one) — and we simply loved having her on our podcast here. We are thrilled that she’s back again today — this time with tips on how to really enjoy your pregnancy workouts. Sara recently released her Pregnancy Workout Essentials Collection, which we can say from first-hand experience is AWESOME. Now let’s get to those tips! (And, as always, talk to your doctor about what’s right for you and listen…

The post How to Enjoy Your Pregnancy Workouts appeared first on Fit Bottomed Girls.

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