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Podcast Ep 124: Amy Stanton and Catherine Connors of The Feminine Revolution

Big Thanks Posted From https://fitbottomedgirls.com/2019/10/podcast-ep-124-amy-stanton-catherine-connors-the-feminine-revolution/

Amy Stanton and Catherine Connors always felt that women and their unique feminine behaviors (emotion, intuition, and empathy) should be utilized and celebrated in the business world rather than seen as weak or less than useful. And they’ve spent enough time in the business trenches to truly know what they’re talking about here; Amy is the former COO of Martha Stewart Living Omnimedia, while Catherine is president of Women Rising, a Hollywood studio creating content to empower women and girls. Their book, The Feminine Revolution, takes a look at 21 feminine traits and discusses why they should be encouraged in…

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superspiderclub

An Intuitive Eating Mindset vs. a Dieting Mindset

Big Thanks Posted From https://fitbottomedgirls.com/2019/10/an-intuitive-eating-mindset-vs-a-dieting-mindset/

We’ve written about intuitive eating before (see this post and this post and this one, too) and we highly recommend the book on it: Intuitive Eating: A Revolutionary Program that Works. But, what does intuitive eating look like in real life? And how does it compare to a dieting mindset? We’re laying out real-world examples below so that you can really see the difference … Which ones sounds better to you? Team intuitive eating all the way for me! –Jenn

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