Year: 2020

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/protein-for-every-kind-of-healthy-lifestyle/

The following post is sponsored by Orgain. For our sponsored post policy, click here. If there’s one thing we know here at FBG, it’s that there’s no one single way to be healthy. Because, in order to be truly healthy, you’ve gotta be supported, happy, and doing what makes you feel good. And that’s a little bit different for everyone! Just take us — Jenn and Kristen — for example. Jenn is busy chasing around and feeding three daughters (including seven-month-old twins!) and feels hella accomplished whenever she can get even a 10-minute workout in a few times a week. She…

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Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/02/my-latest-garage-gym-workouts/

In case you missed my big (fit) news, I now work out … in my garage! (Check out my garage gym here.) And — as promised — I wanted to share a few of the workouts I’ve created (many inspired by past Fit Pit workouts) and really enjoyed doing in said garage gym. Most of these are a mix of cardio and full-body strength, HIIT, and are very short (30 minutes max, with a lot of 10- to 15-minute workouts in there). They also require some equipment, like dumbbells, barbells, kettlebells, TRX, and a rower, BUT! There are definitely easy…

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