Month: July 2020

Big Thanks Posted From https://fitbottomedgirls.com/2020/07/confessions-of-a-twin-mom/

As of today, my twin girls are one. One! And, it blows my mind for a number of reasons. First, this year has gone by so quickly in so many ways … and then in so many other ways I don’t feel like any of us have missed a moment with them because, well, we’ve all been home together since March. Which leads me to the second reason: When I compare the world on the day of which they arrived (which was a time, let me tell ya) to today? Man, oh, man. A LOT has changed. (And, a lot…

The post Confessions of a Twin Mom appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://www.runtothefinish.com/supplements-worth-taking-runners/

As you sit outside in the early morning, getting your daily dose of natural vitamin D from the sun, while sipping your perfectly blended green monster and planning your protein packed lunch salad, you might […]

The post A Cheat Sheet for Running Supplements appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/replace-running-shoes/

Just when you’ve developed a strong bond after miles and miles of shared miles, it’s time to replace running shoes….but after just how many miles? While the common answer is 300-500 miles, that’s a huge […]

The post When to Replace Running Shoes appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk